Grilled Balsamic Mushroom Skewers: A Healthy Appetizer

Mushroom aficionados, get excited! Grilled Balsamic Mushroom Skewers are a tasty and nutritious appetizer perfect for your next BBQ or gathering. These skewers are not only simple to make, but they also deliver a remarkable flavor burst due to the balsamic marinade.

This blog post will give you a clear sequence of instructions to make a delicious mushroom dish that is sure to impress your guests. Mushrooms, often seen as a forgotten vegetarian side dish at barbecues, can become the star of the show when covered with a delicious balsamic-soy glaze.

If you haven't ventured into grilling your vegetables yet, now's the ideal time, and our Grilled Balsamic Mushroom recipe will lead the way. We've even included an easy balsamic grilled mushroom recipe to kickstart your culinary journey. Here are some pointers to set you on the right path:

  1. It is best if you do not wash your mushrooms, but rather clean them: If you purchase a box of mushrooms from the store, they're typically already clean. However, if you want to wash them for extra measure, don't submerge them in water and let them soak. Mushrooms are like sponges; they absorb a lot of moisture quickly which makes them soggy and mushy. Instead, wipe away any excess dirt with a damp paper towel
  2. Soak your wooden skewers in water: To avoid having your wooden skewers burning and charring as soon as you put them over the heat, leading to weakened and easily breakable skewers, presoak them in water for 20 to 30 minutes before grilling.
  3. Be creative with your marinade! : If you don't have balsamic vinegar, substitute sherry vinegar instead. (Note: it's not as sweet!) To make things more fragrant, try adding some chopped-up fresh thyme or rosemary leaves. If you like a bit of spice, add a sprinkle of crushed red peppers or ground cayenne after grilling. You could also use your favorite hot sauce for an extra kick!
  4. Select the right mushrooms: Choose fresh, firm mushrooms such as cremini, button, or shiitake for best results. These varieties hold up well on the grill and absorb the balsamic-soy glaze beautifully.


INGREDIENTS OF GRILLED BALSAMIC MUSHROOMS

  • 1/4 c. balsamic vinegar
  • 2 tbsp. low-sodium soy sauce
  • 2 cloves garlic, minced
  • Freshly ground black pepper
  • 1 lb. cremini mushrooms, sliced 1/2" thick
  • Freshly chopped parsley, for garnish


INSTRUCTIONS FOR GRILLED BALSAMIC MUSHROOMS

  1. Whisk balsamic vinegar, soy sauce, garlic, and pepper together in a large bowl. Add mushrooms and let them sit in the mixture for 20 minutes. Soak wooden skewers in water while mushrooms sit in their marinade.
  2. Preheat the grill to medium-high. put mushrooms on skewers and grill 2 to 3 minutes per side.
  3. Add a parsley garnish before serving.


What are some dishes that would pair well with grilled balsamic mushrooms?
Grilled Balsamic Mushrooms can be paired with a variety of dishes to create a well-rounded and flavorful meal. Here are some suggestions:

  • Grilled Vegetable Skewers: Pair your balsamic mushrooms with skewers of other grilled vegetables like bell peppers, cherry tomatoes, zucchini, and red onions for a colorful and healthy side dish.
  • Quinoa or Couscous Salad: Serve the mushrooms alongside a light and refreshing quinoa or couscous salad, packed with fresh herbs, chopped vegetables, and a tangy dressing.
  • Grilled Protein: Complement your mushrooms with a choice of grilled protein such as chicken, steak, tofu, or tempeh to add substance to the meal.
  • Pasta Salad: Toss the grilled balsamic mushrooms into a pasta salad with fresh spinach, cherry tomatoes, olives, and feta cheese, dressed with a light vinaigrette.
  • Rice or Grain Pilaf: Pair the mushrooms with a flavorful rice or grain pilaf made with basmati rice, farro, or barley, mixed with sautéed onions, garlic, and herbs.
  • Caprese Salad: Create a delicious salad by combining the grilled balsamic mushrooms with fresh slices of mozzarella, tomatoes, and basil, drizzled with olive oil and balsamic glaze.
  • Flatbreads or Pizzas: Top flatbreads or pizzas with grilled balsamic mushrooms, along with other toppings like caramelized onions, goat cheese, and arugula.
  • Grilled Polenta: Serve the mushrooms over a bed of creamy grilled polenta, garnished with grated Parmesan cheese and chopped parsley.
  • Mixed Green Salad: Add the grilled balsamic mushrooms to a mixed green salad with ingredients such as avocado, toasted walnuts, and dried cranberries, dressed with a balsamic vinaigrette.
  • Stuffed Portobello Mushrooms: Use the grilled balsamic mushrooms as a topping for large grilled portobello mushrooms stuffed with a mixture of breadcrumbs, cheese, and herbs.

These pairing suggestions will help you create a delicious and well-balanced meal featuring Grilled Balsamic Mushrooms as the star or a complementary side dish.
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