Quick Grilled Green Beans Recipe

Grilling is the best way to cook this green summer vegetable. These are so good, you might forget all about French fries! They're tender with a sweet, tangy, salty, and charred taste that'll hit your tongue all at once. This recipe will guide you to cook fresh green beans on the grill! They taste incredible and it's such a simple process!

INGREDIENTS
  • 1 lb. green beans, ends trimmed 
  • 3 tbsp. extra-virgin olive oil
  • 2 tbsp. soy sauce
  • 1 tbsp. chili garlic paste
  • 2 tsp. honey
  • Pinch red pepper flakes 
  • Kosher salt 
  • Sesame seeds, for garnish
  • Thinly sliced green onions, for garnish 
  • Optional: chopped roasted peanuts


INSTRUCTIONS

  1. Before you begin cooking, preheat a large grill pan over medium-high heat.
  2. In a large bowl, whisk together oil, soy sauce, chili garlic paste, honey, and red pepper flakes. Then add green beans to the mixture and toss everything around until the beans are coated. Season with salt according to your taste.
  3. If you're using a grill pan, cook the green beans until they're charred all over; this should take about seven minutes in total. If you're grilling, first lay a piece of foil down over the grates and then place the green beans on top.
  4. To serve, top with sesame seeds, green onions, and peanuts.


A quick way to trim green beans

  1. Gather green beans: Collect 15 to 20 green beans for trimming and place them on a clean cutting board.
  2. Arrange the beans: Quickly arrange the beans lengthwise in a somewhat uniform pile, without worrying about their direction.
  3. Align one set of ends: Position one set of green bean ends against the edge of your knife, ensuring they are aligned.
  4. Hold the beans together: Using one hand, hold the beans firmly together in the pile.
  5. Cut off the ends: With your other hand, use the knife to cut off the aligned ends in a swift motion.
  6. Flip the beans over: Turn the beans to the opposite side, preparing to trim the remaining ends.
  7. Align the remaining ends: Push the beans towards the knife blade, lining up the remaining ends with the edge of the knife.
  8. Trim the other ends: Grasp the pile again and carefully slice off the other ends with the knife.

By following these steps, you can efficiently trim green beans and make meal preparation quicker and more enjoyable.

How to grill green beans: tips and suggestions
Grilling green beans can add a delightful smoky flavor and a nice char to this healthy side dish. Here are some tips for grilling green beans successfully:

  • Preheat the grill: Set your grill to medium-high heat and let it preheat for a few minutes.
  • Wash and trim the green beans: Rinse the green beans thoroughly under cold water, then use the trimming technique mentioned earlier to remove the ends.
  • Blanch the green beans (optional): To ensure even cooking and a tender texture, you can blanch the green beans in boiling water for 2-3 minutes. Immediately transfer them to an ice bath to stop the cooking process and retain their vibrant color.
  • Season the green beans: Toss the green beans in a bowl with olive oil, salt, and pepper, or your choice of seasoning. You can also add garlic, herbs, or other spices for extra flavor.
  • Use a grill basket or skewers: To prevent the green beans from falling through the grill grates, use a grill basket or thread them onto skewers.
  • Grill the green beans: Place the green beans on the grill and cook for 5-7 minutes, turning occasionally to ensure even charring. Keep a close eye on them to avoid burning.
  • Check for doneness: The green beans should be tender-crisp with a slight char when they're done. Use tongs to remove them from the grill.
  • Serve immediately: Enjoy your grilled green beans hot off the grill, or add a squeeze of lemon juice, a sprinkle of flaky sea salt, or a drizzle of balsamic glaze for extra flavor.

By following these tips, you'll be able to serve perfectly grilled green beans as a delicious and healthy addition to your meal.

Dishes best paired with grilled green beans

  • Grilled green beans are a versatile side dish that can complement various main courses. Here are some dishes that pair well with grilled green beans:
  • Grilled meats: Steak, chicken, pork chops, or fish such as salmon or tuna steaks make excellent partners for grilled green beans, as the flavors and textures complement each other nicely.
  • Burgers and sandwiches: Serve grilled green beans alongside your favorite burgers, veggie burgers, or gourmet sandwiches for a delicious and balanced meal.
  • BBQ dishes: Grilled green beans make a great addition to any barbecue spread, pairing well with ribs, pulled pork, or brisket.
  • Pasta dishes: Light pasta dishes like lemon garlic shrimp pasta or a simple spaghetti aglio e olio can be enhanced with a side of grilled green beans.
  • Grain bowls: Add grilled green beans to grain bowls featuring quinoa, rice, farro, or couscous, along with other roasted or grilled vegetables and a protein source like tofu, tempeh, or grilled chicken.
  • Add flavor and texture to salads by chopping grilled green beans and adding them to a mixed green salad, potato salad, or pasta salad.
  • Stir-fries: Add grilled green beans to a mix of other vegetables, protein, and sauce. Serve over rice or noodles.
  • Grilled green beans make egg dishes like frittatas and quiches even tastier. Add cheese, herbs, and other vegetables for extra flavor.

Grilled green beans taste delicious and go with many different meals. They are crunchy but still tender. Try them with your next dish!
Outdoor Kitchen Outlet
Looking to elevate your grilling game? Look no further! Outdoor Kitchen Outlet offers top-of-the-line outdoor kitchen equipment and accessories that will transform your backyard into a culinary paradise. Don't settle for ordinary when you can have extraordinary. Visit our website or dial (888) 667-4986 to discover the endless possibilities of outdoor cooking today!

Back to Recipes

Share this