Grilled Pork Tenderloin with Herb Sauce
Pork tenderloin is often overlooked as a lean and healthy option for dinner, but it’s delicious when cooked correctly. Grilling is one of the best ways to prepare pork tenderloin, as it will give the dish a nice smoky flavor and an extra bit of crispiness. The herb sauce adds a wonderful depth to the dish that is sure to please all palates. This grilled pork tenderloin recipe is an easy and delicious meal that can be prepared any night of the week.
INGREDIENTS
For the Pork Tenderloin:
- Zest of 1 lemon
- 2 tbsp. packed brown sugar
- 2 tsp. smoked paprika
- 1 tsp. ground cumin
- 1 tsp. kosher salt
- 2 tbsp. extra-virgin olive oil
- 1 1/2 lb. pork tenderloin
For the Herb Sauce:
- 2 scallions, white and pale green parts only, thinly sliced
- 1/2 c. fresh parsley, finely chopped
- 1/4 c. extra-virgin olive oil
- 2 cloves garlic, minced
- 3 tbsp. red wine vinegar
- 2 tbsp. fresh oregano leaves
- 1/2 tsp. crushed red pepper flakes
- Kosher salt
- Freshly ground black pepper
INSTRUCTIONS
- Combine lemon zest, brown sugar, paprika, cumin, and salt in a small bowl. Stir in oil until ingredients become paste-like. Cover pork with paste.
- Prepare your grill for medium-high heat. Wait about five minutes for it to preheat. Grab some tongs and place the pork on the grill, periodically flipping it so each side chars evenly.
- Cook until an instant-read thermometer inserted into the thickest part registers 145°F, which should take 20 minutes at most. (If you're using a larger tenderloin, bake in a 400º oven until the desired temperature is reached: anywhere from 15 to 25 minutes more.) Let rest for 10 minutes before cutting/serving.
- To make the herb sauce, mix together scallions, parsley, oil, garlic, vinegar, oregano, and red pepper in a medium bowl. Season with salt and black pepper to taste.
- Arrange the sliced pork on a platter, and spoon over herb sauce to serve.
Tips on How to Grill Pork Tenderloin
Grilling pork tenderloin can result in a delicious, juicy meal if done correctly. Here are some tips to ensure you get the best results:
- Marinate or Brine: Pork tenderloin can benefit from a good marinade or brine to enhance its flavor and tenderness. Marinate it for at least a few hours, or even better, overnight.
- Preheat Your Grill: Ensure your grill is preheated before you start. For gas grills, medium heat is ideal. If you're using a charcoal grill, set it up for two-zone cooking (one side with coal, one side without) to create an area for indirect heat.
- Sear First, Then Cook Slowly: Start by searing the tenderloin on all sides over direct heat to lock in the juices and create a tasty crust. Then, move it over to indirect heat and cook slowly to allow the inside to reach the proper temperature without burning the outside.
- Use a Meat Thermometer: The most reliable way to check if your pork tenderloin is cooked properly is by using a meat thermometer. The internal temperature should reach 145 degrees Fahrenheit followed by a 3-minute rest time.
- Let It Rest: Once the pork has reached the desired temperature, remove it from the grill and let it rest for at least 5-10 minutes before cutting. This allows the juices to redistribute throughout the meat, resulting in a juicier tenderloin.
- Slice Against the Grain: When you're ready to serve, be sure to slice the pork tenderloin against the grain. This will make the meat more tender and easier to chew.
Remember, patience is key when grilling pork tenderloin. Taking the time to cook it slowly will result in a flavorful and juicy meal.
Side dishes best paired with Grilled Pork Tenderloin
Pairing the right side dishes with Grilled Pork Tenderloin can enhance your dining experience. Here are some excellent options:
- Roasted Garlic-Parmesan Fingerling Potatoes: These potatoes, with their crispy exterior and soft interior, make a delicious pairing with grilled pork.
- Chopped Brussels Sprout Salad: The fresh and slightly bitter taste of Brussels sprouts can offer a nice contrast to the rich, smoky flavor of the pork.
- Creamy Mashed Potatoes: A classic side dish that complements the texture and flavor of grilled pork tenderloin perfectly.
- Butternut Squash Gratin: This side dish adds a sweet and creamy element that pairs well with the savory pork.
- Cheesy Grits Casserole: A Southern favorite, this cheesy, creamy side can be a comforting addition to your meal.
- Roasted Brussels Sprouts: Roasting these sprouts brings out their natural sweetness, making them an excellent companion for grilled pork.
- Red Skin Mashed Potatoes: The earthy flavor of red skin potatoes adds a rustic touch to your dish.
- Dijon Roasted Brussel Sprouts: The tangy flavor of Dijon mustard enhances the natural flavors of Brussels sprouts, making them a great match for grilled pork.
- Zucchini Squash Casserole: This light and flavorful side dish can balance the hearty pork tenderloin.
- Vermicelli Rice: A slightly different take on the traditional side, this rice dish is light yet satisfying.
Remember, the best sides will complement the flavors of your Grilled Pork Tenderloin without overpowering it. Enjoy your meal!
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